3 Secrets to Being More Attractive

What makes you feel attracted to someone? What makes them sexy? Is it the hair, the smile, the eyes? Is it everything you see? Maybe…at first. Then you find yourself drawn to them. Saying things like, “There’s just something about them.” What really makes someone beautiful? Think of the phrase: “You’re so beautiful, inside and [...]

2017-07-26T15:52:25+00:00 July 26th, 2017|Confidence|2 Comments

Are you getting in your own way?

Have you ever wished you had pushed yourself just a little bit more? Reached just a little bit higher... maybe even a lot higher? How would things look if you stretched a little further out of your comfort zone to tap in to possibilities you didn’t even know you had? The bigger the step, the greater [...]

2017-04-12T18:51:14+00:00 April 12th, 2017|Confidence, Inspiration|2 Comments

Learn the ‘Power of Persuasion’ by Watching The Voice

It’s jam packed full of great music and incredible artists. You will laugh and you will cry. You will be witness to big dreams coming true. What am I talking about? Only the best show on TV:  The Voice. In it’s 12th Season, The Voice has helped aspiring, forgotten and unknown artists share their gift [...]

2017-05-21T06:20:06+00:00 March 15th, 2017|Confidence, Leadership, Uncategorized|4 Comments

6 Ways to Boost Your Self Esteem

When you feel good about yourself, you feel confident... and when you feel confident, you have strong self esteem. Self esteem is only what YOU think of yourself. As in your own thoughts. So if you don’t like how you look or feel good about who you are, the image you paint for yourself in your own [...]

2017-05-21T06:20:06+00:00 January 12th, 2017|Confidence, Inspiration|1 Comment

Why You Should Never Question Your Greatness

Do you know who you are? Do you know that you are here right now, in this moment to make a difference? To make an impact. To be amazing. You are greatness! But here’s the thing. There are times when you question your greatness. And oddly it’s when you feel you need to explain it [...]

2017-05-21T06:20:06+00:00 October 26th, 2016|Confidence|2 Comments

How a Bottle of Wine Betrayed Me

“All you need is love. And a bottle of wine.” — Anonymous  [Click to Tweet!] What do you do when something you love holds you hostage? I’m talking about wine. I am a wine lover and have been since my restaurant days 20 years ago. And it was wine – in all its divine yet [...]

2017-05-21T06:20:06+00:00 September 21st, 2016|Adventure, Confidence|0 Comments

Be the Master of Your Own Life

Transformation isn’t a future event, it’s a present day activity. —Jillian Michaels With Labour Day weekend passing and Summer coming to an end, it’s time for a little post-summer reprogramming. I look at September like a transformation. Not just Mother Nature making her beautiful changes, but also within myself and my own life. It’s the [...]

2017-05-21T06:20:06+00:00 September 7th, 2016|Adventure, Confidence, Inspiration|2 Comments

Learning to Tie Your Shoes Again

Life comes with change, right? I would like to bust out of the gate and say that no matter how little or big the change, it can be both challenging and exciting. And when I say change, I mean everything from health and body, work and relationships, or a loved one passing, to a new home, [...]

2017-05-21T06:20:07+00:00 January 27th, 2016|Confidence|4 Comments

3 Steps to Stand Tall in Your Uniqueness

There’s no point in fighting it anymore. You’re different, I’m different, the bus driver, the dude in your marketing department, and don’t forget your neighbour that really, really loves Christmas lights…and Captain Morgan! (haha) So what can we do to embrace our uniqueness? I suggest to first, take a deep breath and be proud because it's part of [...]

2017-05-21T06:20:07+00:00 December 3rd, 2015|Confidence|0 Comments